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Люстры существовали еще задолго до того, как появилось электричество. Когда-то вместо ламп в них использовали свечи, поэтому дизайн подобных светильников был сильно ограничен. Современные технологии позволяют создавать люстры любых форм и размеров, из различных материалов, использовать сложные схемы освещения, разные типы ламп и даже управлять люстрой удаленно. Поход в строительный супермаркет или магазин светильников может свести с ума огромнейшим ассортиментом интересных моделей. Когда глаза разбегаются, сделать правильную покупку сложно, поэтому лучше заранее продумать, какую люстру выбрать, какими параметрами она должна обладать и какую форму иметь. Наши советы помогут сориентироваться в богатейшем мире современных люстр MyBlog
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Кондитерские изделия, такие как пирожные, пончики, пироги, торты и булочки, также включают в себя значительное количество сахара и жиров. При употреблении таких изделий уровень сахара в крови может значительно повыситься, что негативно отразится на общем самочувствии. Кроме того, кондитерские изделия часто содержат трансжиры, которые вредны для сердечно-сосудистой системы и могут способствовать развитию ожирения 500receptiv
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Кондитерские изделия, такие как пирожные, пончики, пироги, торты и булочки, также включают в себя значительное количество сахара и жиров. При употреблении таких изделий уровень сахара в крови может значительно повыситься, что негативно отразится на общем самочувствии. Кроме того, кондитерские изделия часто содержат трансжиры, которые вредны для сердечно-сосудистой системы и могут способствовать развитию ожирения MyBlog
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Правильное питание перед тренировкой помогает нам достичь оптимальной силы и выносливости, улучшает нашу способность к восстановлению и снижает риск возникновения травм. Кроме того, оно способствует эффективному сжиганию жира и улучшению общего состояния здоровья. Именно поэтому важно уделить должное внимание своему питанию перед тренировкой. MyBlog
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Правильное питание перед тренировкой помогает нам достичь оптимальной силы и выносливости, улучшает нашу способность к восстановлению и снижает риск возникновения травм. Кроме того, оно способствует эффективному сжиганию жира и улучшению общего состояния здоровья. Именно поэтому важно уделить должное внимание своему питанию перед тренировкой. site
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I feel like I'm drowning in a sea of uncertainty and fear, with no life raft in sight. The constant barrage of negative news and isolation is taking a toll on my mental health, and I'm struggling to stay afloat. How are you coping with these overwhelming feelings during these challenging times? mailuator homes
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Sometimes, the urge to self-harm can be overwhelming, but it's important to remember that there are healthier ways to cope. Instead of turning to self-destructive behaviors, try reaching out to a trusted friend or therapist for support. Remember, you are not alone in this struggle. MyBlog
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Welcome to the site, please keep posting, glad to see a member that is looking for answers, peruse some of the posts.
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Hello everyone, I'm new to the forum and I just wanted to introduce myself and say howdy to all the members. I'm excited to be a part of this community and looking forward to connecting with others who may be going through similar experiences. I have been struggling with anxiety and depression for a while now and have found it difficult to open up about it. I'm hoping that by joining this forum, I can find some support and maybe even offer support to others in need. Can anyone share their experiences with opening up about their mental health struggles? How did you find the courage to do so? I would love to hear your thoughts and advice. Thank you for welcoming me here!
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Can unconventional practices such as psychedelic therapy, alternative healing modalities, or spiritual practices offer effective paths to mental health recovery, challenging the conventional treatment methods and addressing the stigma surrounding these approaches?
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How can I cope with the discomfort and emotional impact of accidentally overhearing my mom having sex, especially considering my BPD diagnosis and the potential triggers it may bring?
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Can the experience of living with Borderline Personality Disorder (BPD) be transformed into a catalyst for personal growth and resilience, rather than solely focusing on the challenges it poses? How can individuals with BPD find strength and empowerment within their unique emotional landscape?
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How can I cope with the uncomfortable experience of accidentally hearing my mom engaging in sexual activities, and how can I address any resulting emotions or concerns within our relationship without making it awkward?
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doing-good, I am just seeing your post and wanted to reply. This site is very much gone quiet for lack of a real upgrade with the times, but I am here now and again, checking-in. A DX that you are trying to wrap your head around is a really confusing place. I know, even to this day that I do not 100% accept mine, so it becomes a thing that can only be ingested in bite sized moments, and it strikes me that your post is one of those moments. It is very promising for your well-being and moving forward that is is one of your now. This will sound and possibly feel contrite that is one of many you will walk into processing. To this day, I am is still in therapy which has been on an off for me most of my life. Behind BPD, is a trauma that will more often than not require gentle care with yourself as you learn to re-parent the parts of you that need love and acceptance. I am glad to find your post it reminds me to keep doing the same for myself. If you feel comfortable posting please keep doing so, I will reply when I am on the site. One step at a time, Saharah Blue
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Borderline Personality Disorder?? Trying to understand....
Neeko replied to Neeko's topic in Introductions
Hey Thank you so much for reaching out to me, it is very much appreciated. Sorry about the late reply too . I have approached my GP before in regarding my mental health, I spoke to him back in 2018 and mentioned how I felt and he instantly offered me anti-depressants without hesitation, so unfortunately had this experience. Even when I told him the meds weren't helping, he just put me on a higher dose! Unfortunately I already feel abandonment, rejection and gas lit by the GP when it comes to other conditions I have, so if I were to approach them about BPD, it is incredibly sad to say but I would be used to it. I was diagnosed with PCOS when I was 16 and doctors just pass me off with The Pill whenever I bring it up to them. So yeah more meds! I was considering referring myself to speak to a Counsellor and maybe discuss things (like I have mentioned above) and get help that way? But I will check out the charity sector you mentioned and see what help I get from them. Thank you very much again for reaching out to me. It is very appreciated Have a lovely day and take care too Thanks Kind Regards N -
Hello, Just looking for a space within the BPD community to gain more understanding. I've suspected I have BPD for the past few years- my emotional outburst seem to be growing in intensity (mainly because I bottle it all up until I explode). I asked to be referred for an assessment. The MH team called today confused as to why I want an assessment when I already have a diagnosis! it's been on my file (although not on my medical file??!?) since 2009!!!!!! I'm happy as I feel like it's me, and explains that I'm not a horrible crazy person. But I'm annoyed that it's been sat there on my file for 14 years and no professional has done anything with it. But now, the realisation that this is what I have has kicked in, and I feel a bit lost with how to work out a way forward. I'm already in private therapy. But I don't know if there are other things I can access for it. Thanks for reading.