birdesh Posted June 18, 2006 Report Share Posted June 18, 2006 I knowFight sensibly by doing what will give you more strength Link to comment Share on other sites More sharing options...
pip Posted June 18, 2006 Report Share Posted June 18, 2006 Suggestions are welcome....................... Link to comment Share on other sites More sharing options...
birdesh Posted June 18, 2006 Report Share Posted June 18, 2006 FIGHT and acknowledge any positive actionPROTEINS, water, multivitamin, magnesium, vitamin C, EVERY SINGLE DAY8 hours sleep EVERY SINGLE NIGHTDO something for 15mn every day in order to contact a psychotherapist Link to comment Share on other sites More sharing options...
pip Posted June 18, 2006 Report Share Posted June 18, 2006 DO something for 15mn every day in order to contact a psychotherapistThat is completely impossible where I live- sorry.I am trying to eat and taking the supplements Link to comment Share on other sites More sharing options...
Holmstack Posted June 18, 2006 Report Share Posted June 18, 2006 READ THE BOOK PIPP.S.And believe one day that full mindfulness can repace pharmacuticals to give you peace of mind you deserve, it just take time and practice. A little at a time helps and from small acorns great oaks grow.P.P.S.P.Ss. don't count, do they ? Link to comment Share on other sites More sharing options...
pip Posted June 18, 2006 Report Share Posted June 18, 2006 I know I am pathetic - but I can't concentrate on reading books. Link to comment Share on other sites More sharing options...
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