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Totally F*cked Up For No Reason At All


walker

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Just one final thing - you have mentioned in the past that your marriage had been 22 years of a loveless relationship.

Now that the kids have left, you may want to consider if all those years of feeling trapped, coming home to roost, arent the actual root of what you are feeling now - but are unable to do anything about it because you are kept stuck by your dependence schema in that marriage. Again the lifetrap book will give you information on this.

Sorry to be so brutally honest but it was on my mind and I couldnt not say it - by all means tell me to shut up if I am way off the mark.

Ross

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did - read it again - the other night

yes

I agree

It couldnt just be the marriage - because of what happened before, and what drove me into it

but the old T is back

the one they all wanted

I guess thats why I feel relieved - because I havent changed - the devil you know and all that

Yep - I know that is weak and bad, but

I am not just up to it anymore - I am too tired - so They have got what they wanted and I hold up my hands and surrender

ed. say whatever Ross, I dont mind - you are normally on the mark, not off it !!

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walker i really dont know what to say. I dont believe for one minuite that you made all this up.

How could you? You were given a diagnosis and came here for support.

At the moment i have not really got no one. Well a SW that has not even got the time for me and does not do anything to help. So dont think that because you have lost your therapist there is nothing wrong. It is the NHS for you.

I lost 2 within 3 months and i am still struggling with it.

Hope we see you again soon.

Take care xx

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i have been through the same feelings of being not ill, just making things worse and yet in moments of clarity i can see just how fucked up some of my behaviours are.

you have as much right to be here as anyone else, no one should feel pain and no one persons pain is more or less than anyone elses, it is relative and it is ours. no one else feels our pain, it is physically impossible. though they may feel akin to what we can describe, they can never know for sure that their pain is just the same.

sometimes i think that the only reason i get referred anywhere is to 'pass the buck' to get rid of me for a while. deep down i need to realize that they are trying their best, but when the best doesnt work its hard to believe this is all they have.

:hug2:

xxx

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it has all turned back on me, now

my fault

I should have changed, and I didnt

I knew it was going to happen

but I just couldnt stop it

and now

its hurting and hurting

but i am in my own trap - raging at myself

no one to blame, but me

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((((Walker))))

All this guilt is keeping you trapped.

When I look at myself, my critical side is always getting to me with:

-how dare you be a teacher-you are crazy-look at the things you have done-you are a fraud- you will be found out and your life and the lives of your children a misery- noone would let you near their children- how could you have done this to your family: you could have stopped yourself: you're just weak and useless.

Maybe you are right, maybe this voice is right. Every time I have a bad lesson or a bad day it pipes up. Perhaps I should by all rights, give in , give up work and accept my fate and sit about with my regrets and my saddness for the rest of my life. I am serious- maybe that is right. Who would it help? Would it help my family? Do I just give up on myself pile on the guilt? Trying not to look back is hard. Trying not to worry about the future is hard. It is very difficult to look at yourself and think, if only I hadn't been so soft on myself, I could have done...... or indeed hating yourself just for being weak and vulnerable.

Whatever has been my fualt in the past and whatever I have put my family through, the best thing I can do for htem now, is to do my best to get better by living in the day. They do not care about my guilt. I know I cannot be well through willpower alone.

Please give yourself a break from all the guilt. Whatever you have done in the past, all you can do now is to focus on the moment.

I know what you mean about psychiatrists, they have used the carrot of understanding and help for me to coerce me into taking medication. You are right too. I do take medication because I know that it is better for others. You need to make your own decisions about that, I am not trying to persuade you. Your circumstances are different from mine.

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it seems doing best for the family is all there is

Doing best for me is unknown

but I am tired

tired of hiding, but also tired of seeing the futility of it all, tired of thinking

i dont know if I am ready to return to a life feeling so empty

All it is , is a cover up for all the pain and hurt we all feel - and there we are - back again

DONT FEEL NEGATIVE EMOTIONS - they are BAD - hide them, squash them, keep busy and take meds - so no one knows that badness within my heart

so so tired

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sitting here

realising how I have ruined everything

how i have been living under the guise of 'illness' for months now - and no one has kicked me hard enough to set me straight

I am not ill

I want to be ill

You are ill

You DONT want to be ill

you spend your energy struggling with each day - trying to find good in your lives

I spend my energy forcing myself to do nothing, holding myself back, hiding and avoiding my life

I am on the point of giving up

of putting my smile back on

of saying sorry to the world for being such a manipulative liar

I am hiding from life - because it didnt feel like mine - but there seems to be no other - or not one I have the strength or energy to find

I am so tired of the mess - the mess that I have created - that is caused by me - that I feel imprisoned by

This is all just a lie - a bloody great big lie - filling my ears, my eyes and my head

Crashing around inside me - wrapped in layer upon layer of guilt and shame

Beating my consciousness over and over again

NO ONE else would behave as YOU do, selfish, manipulative, scheming woman set to destroy everything that was good

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