jaynpoppy Posted June 4, 2012 Report Share Posted June 4, 2012 ive not had an obsession in ages an then today bam its about some cat work that i did last year cognative behavioural therapy, it really helped me in understanding myself more an where my feelings come from ect but right now i just cant get my head around it even though im looking at the pages my minds not taking it in an my fear is what if i end up losing that support ending up at sq one again that dreaded what if anyway now i know im obsessing im gona try an calm down somehow and resist the urge of keeping on banging my head against a brick wall wish me luck x Link to comment Share on other sites More sharing options...
JasmineRose Posted June 4, 2012 Report Share Posted June 4, 2012 It sounds like you have a fear of not having retained the goodness, and are desperately afraid of losing that? What would it mean to trust, do you think? Link to comment Share on other sites More sharing options...
jaynpoppy Posted June 11, 2012 Author Report Share Posted June 11, 2012 how do u mean? :) Link to comment Share on other sites More sharing options...
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