E.Cross Posted June 22, 2013 Report Share Posted June 22, 2013 My obsessiveness with how washing is done is starting to drive me insane :/ I do specific loads... - WHITE Washing powder Stain remover for whites x2 Fabric softener Wash on 60degrees -LIGHTS Washing powder Stain remover for whites x1 Stain remover for colours x1 Fabric softener Wash on 60degrees -COLOURS Washing liquid Stain remover for colours x2 Fabric softener Wash on 40degrees -DARKS Washing liquid Stain remover for colours x2 Fabric softener Wash on 40degrees -BEDDING AND TOWELS -LIGHTS Washing powder Stain remover for whites x1 Stain remover for colours x1 Fabric softener Wash on 60degrees -DARKS Washing liquid Stain remover for colours x2 Fabric softener Wash on 40degrees My washing powder always has to Fairy Non-Bio My washing liquid always has to be Fairy Non-Bio My stain removers have to be Vanish My fabric softener has to be Comfort If a wash is done and even 1 of the above is slightly wrong I allow the washing to dry and then have to do it again. If I don't do it again for any reason I can't sleep, I lose my appetite, I become unreasonably angry and eventually... Have to do it again anyway... This is starting to drive my partner and I more than a little insane! Link to comment Share on other sites More sharing options...
Lily-Bee Posted June 22, 2013 Report Share Posted June 22, 2013 How about this experiment; take a load of wash and do a tiny little thing different then you normally would, something not too upsetting. Then accept this will make you anxious and grumpy etc allow those feelings to be there for as long as they need to be, they will eventually pass! Practice this and when ready do something a little bigger different. Baby steps! Link to comment Share on other sites More sharing options...
E.Cross Posted June 23, 2013 Author Report Share Posted June 23, 2013 I wouldn't know how to pick a little thing :/ They're all important steps to me... Sometimes I go out and let my partner do the washing so I can't see what's going on but I come back so anxious about the fact that the washing might not have been done properly that we end up arguing :/ xx Link to comment Share on other sites More sharing options...
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