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Giving Myself A Break


JBR2890

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I'm so grateful to be in therapy right now. I've been willing to put the effort in to get better and CBT has enabled me to be in the position where I can tell myself, I'm doing well. I couldn't imagine doing that 12 months ago. It's a big weight off of my shoulders.

It's a difficult journey but I'm sure I can get there.

Bit random but I needed to say it.

Take care,

Jordan

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Hi JBR2890,

However difficult the journey, which therapy is, you have embraced the gift of a better future, which you so rightly deserve. Stay focused on the light at the end of the tunnel because it is there, shining and beckoning you to keep moving forward x

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Hello JBR2890, wow, very happy to read your post...

May I celebrate with you, it is nice to feel your achievement, and you shoulders getting lighter!

Thank you for sharing, well wishes moonbeambethxxx

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Yay, happy that you feel happy..hope this becomes more and more usual...

until the sadness and boredom, is strange...

Celebrating with you... :masked: .

Keep your happy..as long as you can...

well wishes, moonbeambethxxx

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