How do you deal with the stress of being a student? Help me understand!

2 posts in this topic

Hello everyone, 


I am a PhD student in Health Psychology at Lancaster University (UK) and I am interested in how university students in English-speaking countries deal with the stress of being a student, with a particular focus on mindfulness and emotion regulation


If you are currently studying at university, could you spare a few minutes to complete this quick survey:


The results will have the potential of informing new mindfulness-based services aimed at improving students' mental health in higher education institutions across the world. 


Thank you :)

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