NickZar

How do you deal with the stress of being a student? Help me understand!

2 posts in this topic

Hello everyone, 

 

I am a PhD student in Health Psychology at Lancaster University (UK) and I am interested in how university students in English-speaking countries deal with the stress of being a student, with a particular focus on mindfulness and emotion regulation

 

If you are currently studying at university, could you spare a few minutes to complete this quick survey: https://lancasteruni.eu.qualtrics.com/SE/?SID=SV_ddu056B7knpc7jf&Q_JFE=0

 

The results will have the potential of informing new mindfulness-based services aimed at improving students' mental health in higher education institutions across the world. 

 

Thank you :)

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