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BPD breakup


prettylittlebry

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So I got dumped this morning by my boyfriend. I can’t hate him or blame him for leaving. I’ve only recently been diagnosed with BPD so I’m on waiting lists for DBT etc. He left because of my uncontrollable mood swings and found it too much. He’s only human so I understand.

Any coping skills I can use now for getting over this? The thing I’m struggling with the most is all the memories going around in my head. So hard to believe it’s over! We had been in contact every day for over 2 years so I just feel lost. I honestly feel I’d rather die than feel this pain :(

 

Thank You.

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  • 2 weeks later...

Hello,Prettylittlebry, how are you? I am in a very similar situation although my bpd left me and blocked all communication...its very hard isn't.have you found any advice or help with your situation?Although I dont think I have bpd myself I certainly have some sort of abandonment issues. If you want to reply,maybe we could help support one another.Take care. Lee.

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