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My battle with BPD

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I am 49 years old and just started DBT therapy a month ago.  I'm glad that I found this forum because I need support in between my therapy, which is once a week.

Sometimes, I think my self destructive behavior isn't going to change.  My brother, he was my best friend took his own life on November 7th, 2018.  At times I feel hopeless and don't know how I am going to live the rest of my life without him.

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