manja. Posted July 19, 2014 Report Share Posted July 19, 2014 Hi. I don't think I have an eating disorder, but binge eating has been a really massive issue for me. I'm trying to take control of this. I wrote and printed out a letter that I'm to read when I want to binge. I've no idea if it'll work, but it's worth a shot. ] If you fancy reading in case there's any helpful in it, feel free to have a read at http://beautyfrompainblog.com/2014/07/19/so-you-want-to-binge-a-letter-to-myself/ Sorry if it's a stupid idea Link to comment Share on other sites More sharing options...
Threemoons Posted July 19, 2014 Report Share Posted July 19, 2014 Hi Amanda! I've read your letter and definitely don't find it stupid. Thanks for sharing your document. It's a very encouraging step you've taken there. Now I'm full of hope for you. In your lines we can really see that you're a motivated, brave and nice woman. Take good care of yourself and congrats for trying to take control. You can do it, I know. Link to comment Share on other sites More sharing options...
manja. Posted July 19, 2014 Author Report Share Posted July 19, 2014 Hi Amanda! I've read your letter and definitely don't find it stupid. Thanks for sharing your document. It's a very encouraging step you've taken there. Now I'm full of hope for you. In your lines we can really see that you're a motivated, brave and nice woman. Take good care of yourself and congrats for trying to take control. You can do it, I know. Thank you Threemoons, that's really nice of you Link to comment Share on other sites More sharing options...
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