Claire24 Posted December 10, 2016 Report Share Posted December 10, 2016 Hello I was wondering if there was anyone who had some success stories about BPD? Any tips on self help books or advice on how to get better and be able to cope better? I am currently having Mentalisation Based Therapy. This is an 18 month programme which consists of both group and one to one sessions. I have only been attending the programme for four months. At the moment I don't feel like the therapy is helping. This is not for a lack of trying or being negative. I feel like I am going to have to fix myself somehow. Claire Link to comment Share on other sites More sharing options...
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