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Kneelb4zod

BPD PTSD AND I JUST CAN'T COPE

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Kneelb4zod

Hi everyone I'm new to the website so I'm sorry if I'm posting in the wrong section or making mistakes. 

 

So I'm 39 and female. I was diagnosed with BPD 3 years ago. I'm at breaking point cos no matter how hard I try I just get so angry and verbally lash out on my partner. 

I feel like I'm seriously losing it and worried about self harm thoughts. Please tell how you manage cos I just can't  no matter how hard I try. 

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