sunshine_bear Posted January 19, 2008 Report Share Posted January 19, 2008 1. got a job2. showering everday3. moving house next week4. going back on meds5. concentration span little bit better Link to comment Share on other sites More sharing options...
Hole Posted January 20, 2008 Report Share Posted January 20, 2008 1. I cleaned the kitchen - well not perfectly but still2. I made dinner for the family3. I always go to workCan't find anything else because it's been a shitty week but I thought I had to find at least 3 things :rolleyes: Link to comment Share on other sites More sharing options...
Selene Posted January 21, 2008 Report Share Posted January 21, 2008 ok I'll give this ago.1. I'm managing to keep my home clean and tidy (not much but can sometimes seem so hard to me)2. I'm managing to go out daily even if its just the walk to my parents house and then a lift home Im out!!3. Managing to pay all my bills on time.ok thats all i can think of for now lol. Their little things but have been in the control of other people for a long time and although i still have help im starting to do somethings myself. Link to comment Share on other sites More sharing options...
AleBD Posted January 22, 2008 Report Share Posted January 22, 2008 1. I keep following my diet and I feel healthier and losing extra weight (Unfortunatelly on the butt and legs, not my belly lol)2. I forced myself to go into a Broadcasting course and yesterday was my first day and I loved it!+3. My house is still clean, yes!4. I am staying away from "evil" men and I am enjoying it5. I keep being optimistic about this year:) Link to comment Share on other sites More sharing options...
Lily84 Posted January 30, 2008 Report Share Posted January 30, 2008 Part of homework from my T...so give it a shot too! Here's mine:1. I did great today taking a day trip & taking a drive on my own2. I am posting on here and venting--good job, Me!3. I didn't spend a whole lot of money, but got out into nature & stuff.4. I made myself dinner instead of spending money.5. I talked to one of my friends about my feelings and it made me feel better.YOUR TURN! 1. I am a youth group leader.2. I studied last night and today.3. I am preparing for the lenten season.4. I made a list of things I need to get together for the wedding.5. And when my heart hurt so bad I turned to God and my Fiance instead of my blades.That was alittle more difficult than I thought it would be. It is a good exercise.lil Link to comment Share on other sites More sharing options...
Saharah Blue Posted February 12, 2008 Report Share Posted February 12, 2008 1. Reaching out (at least for one day)2. Looking at new ways to approach old problems3. Trying to go out more (I mean past the mailbox) 4. Being able to self-soothe5. Hanging in there with work, therapy, & staying safe Link to comment Share on other sites More sharing options...
Life is sweet Posted February 26, 2008 Author Report Share Posted February 26, 2008 1. Took hot bath and relaxed w/ music!2. Painted nails and toenails! pink too! 3. Ate dinner well! yay!4. Made myself nice cup of tea while studying5. Had friend come over to help with writing paper Link to comment Share on other sites More sharing options...
Todash Posted February 26, 2008 Report Share Posted February 26, 2008 1-getting up early instead of hiding in bed2-cleaning the house more3-doing things with my daughter4-talking to my husband5-doing my dbt homework Link to comment Share on other sites More sharing options...
Life is sweet Posted March 31, 2008 Author Report Share Posted March 31, 2008 1. I ate a wholesome healthy breakfast2. I did yoga for quite some time, a good half hour at LEAST3. I got lots of things done over spring break that I needed to get done4. I feel calm, cool and fairly collected.5. I worked on homework. :) Link to comment Share on other sites More sharing options...
sunshine_bear Posted April 2, 2008 Report Share Posted April 2, 2008 1. been showering and washing my hair2. Changed the bed3. Arranged some viewings of properties4. Arranged to see the wedding venue5. Saw the vicar and book proviosonal dates and times. Link to comment Share on other sites More sharing options...
Life is sweet Posted April 6, 2008 Author Report Share Posted April 6, 2008 1. Watching comedy movie2. Went to work today3. Ate lunch, a healthy nice lunch, and healthy breakfast too4. Changing my thoughts.5. I feel well and healthy. Link to comment Share on other sites More sharing options...
Life is sweet Posted May 5, 2008 Author Report Share Posted May 5, 2008 1. got grocery shopping done2. called friend about helping her post fliers for upcoming class3. took nice long hot bath4. went to church today5. cried today and calmed myself Link to comment Share on other sites More sharing options...
OceanCarol Posted May 5, 2008 Report Share Posted May 5, 2008 Went to the beach with my babymade my shopping liststarted on my pile of papers to sort Journaled today and filled out activity/mood chartpracticed the what and how of mindfulness Link to comment Share on other sites More sharing options...
Life is sweet Posted May 5, 2008 Author Report Share Posted May 5, 2008 1. Meditated ahhhhh2. Ate breakfast3. Cleaned apartment some more/doing laundry as we speak4. Remained calm in a stressful situation5. Reaching out to my support network in the smallest of ways to make big changes. Whoohoo. :) Link to comment Share on other sites More sharing options...
Life is sweet Posted May 9, 2008 Author Report Share Posted May 9, 2008 1. worked on take home final for class2. washed face before i went to bed tonight--did not pick at face. good wabbit.3. took friend's son out for food when she wasn't feeling well, good friend i am to her.4. went to all of my classes today5. attempted to study for math exam coming up6. remained calm in a relationship type situation and didn't freak out7. did excellent job talking about my feelings to myself8. basically, i just rock all around. woohoo. Link to comment Share on other sites More sharing options...
Todash Posted May 9, 2008 Report Share Posted May 9, 2008 1 - Not SH2 - Expressing my anger (trying to)3 - putting up boundaries4 - Keeping my self respect5 - Letting go Link to comment Share on other sites More sharing options...
Life is sweet Posted May 11, 2008 Author Report Share Posted May 11, 2008 1. journaling2. hung out with friends3. taking care of self4. earning money at job5. saving money, not spending. Link to comment Share on other sites More sharing options...
rain Posted May 12, 2008 Report Share Posted May 12, 2008 1. I wanted to drink vodka and be angry/hurt but I took a shower, put on suncream and enjoyed the sun rays 2. I didn't beat myself up today over 'people rejecting me'. It's not me, it's THEM. I can't deal with people's neurosis any longer.3. I'm seeing positives and looking towards recovery.4. I was a nurse to myself today and I enjoyed looking after myself.5. I got to 1000 posts, I have done my best to be kind to others through them and to make some friends and cause some smiles/flickers of hope. Link to comment Share on other sites More sharing options...
Life is sweet Posted May 13, 2008 Author Report Share Posted May 13, 2008 1. reaching out to friends2. coping excellent with this whole 'dating' scene. gosh, who knew i could be so calm, level headed and normal about it all.3. staying caught up with studies4. really studying hard for math exam, should do well on it.5. did laundry today and cooked meals. :) Link to comment Share on other sites More sharing options...
nobody special Posted May 13, 2008 Report Share Posted May 13, 2008 1 - joined this forum! 2 - ate a whole meal with out pureging3 - finally ended all contact with my father and his family4 - phoned my mum to try and re-bulid our relationhip5 - played in the sun with my dog an cat and reaxed for once!xxxxxxxxxx Link to comment Share on other sites More sharing options...
Saharah Blue Posted February 16, 2014 Report Share Posted February 16, 2014 I've been holding down a job again, this last year. Accepting that I need to rest and recuperate, even if that means not being able to do anything but veg & sleep. Increasing my social interactions in the last 6 months. Accepting the end of my 8 year relationship a little more each day. Not falling into crisis. Link to comment Share on other sites More sharing options...
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