Jump to content
Mental Health Forums

Today I Am Liking....


fedup!

Recommended Posts

My mum.

She got me some One Direction love hearts today. My favourite band and my favourite sweets.

It's really nice of her for lots of reasons. It's not the kind of music she wants me to listen to and she's not usually someone who buys random presents.

So it's really nice that she remembered I liked them, ignored her embarasment of buying something she doesn't aprove of and that she bothered to buy them at all.

even though writing down the bad stuff really helps I think it can also ingrain it in your minds a bit. So maybe it's important to write down the good things too.

  • Like 1
Link to comment
Share on other sites

I agree em, you have to mix it up or your brain gets wired to overly focus on the negative. It makes me feel more balanced to post on this thread because it doesn't have to be a great day, but I almost can always think of something I liking even if is just coffee :)

  • Like 1
Link to comment
Share on other sites

The football results and how happy my dad is :)

my 1D lovehearts (it was a very big bag)

my satin colourblock dress, haven't worn it for a while so I forgot how soft and shiney it is

Link to comment
Share on other sites

The football results

looking on the tk maxx site (couldn't find what I wanted but its nice looking at all the lovely clothes)

enjoying putting my make up on, its nice feeling physically well enough to do that

the smell of dinner wafting upstairs (I wish my mum let me cook more often because I love it but her food always tastes lovely)

Link to comment
Share on other sites

  • 2 weeks later...
  • 2 weeks later...

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...