5headh Posted February 7, 2012 Report Share Posted February 7, 2012 Well done me, I spent all day at my local dog rescue I voulenteer at, and got so much done, all the dogs went out and all kennels cleaned Link to comment Share on other sites More sharing options...
lonelyheartemma Posted February 7, 2012 Report Share Posted February 7, 2012 well done me, i emailed a mental health advocate and asked for them to advise me on how to deal with individual budget people who dont talk about individual budgets and think my opinion doesnt count Link to comment Share on other sites More sharing options...
Ollieclews Posted February 8, 2012 Report Share Posted February 8, 2012 Well done me for getting up at a decent time and not staying in bed :) Link to comment Share on other sites More sharing options...
lou99 Posted February 10, 2012 Report Share Posted February 10, 2012 ummm, i got my kids to gym class on time :-) Link to comment Share on other sites More sharing options...
manja. Posted February 11, 2012 Author Report Share Posted February 11, 2012 ummm, i got my kids to gym class on time :-) Well done Lou :) Link to comment Share on other sites More sharing options...
catsmother21 Posted February 11, 2012 Report Share Posted February 11, 2012 I am keeping up with my new year's resolutions to start the online DBT class and I'm enjoying it and also to get on my exercise bike - I have had to build it up slowly but I am now doing 2 miles every other day on it and it does help to lift my mood and is part of regulating my emotions. I haven't made any resolutions for years and years because I just got fed up with myself for not sticking to them but I am now :masked: Link to comment Share on other sites More sharing options...
Truelove89 Posted February 11, 2012 Report Share Posted February 11, 2012 welldone me for not resorting to self harm/destructive behaviours today despite feeling like my world is falling apart. Link to comment Share on other sites More sharing options...
shailaine Posted February 11, 2012 Report Share Posted February 11, 2012 Well done me for agreeing to see my new DBT therapist twice this week before joining in the group on Thursday I am scared to death of it all, and especially scared of my therapist being a man, but I would have to wait a few months for a woman to be available so am pleased with myself I took the chance so I could get on n start it Link to comment Share on other sites More sharing options...
manja. Posted February 17, 2012 Author Report Share Posted February 17, 2012 so many people to be proud of... well done everyone :) Link to comment Share on other sites More sharing options...
Fanta Posted February 17, 2012 Report Share Posted February 17, 2012 I am now 30 days without a cigarette, I really didn't think I would last this long :) Link to comment Share on other sites More sharing options...
Ollieclews Posted February 18, 2012 Report Share Posted February 18, 2012 I am now 30 days without a cigarette, I really didn't think I would last this long Thats amazing! Well done Im proud for for having a really productive day yesterday and not just hiding in the house :) Link to comment Share on other sites More sharing options...
manja. Posted February 19, 2012 Author Report Share Posted February 19, 2012 Well done me... I just had a bath and shaved legs, and so hate admitting this, but..... it's been 2 and a half weeks since I last showered or bathed. I will try to make this a fresh start, but the longer it went on the harder it got. I just want to also say thank you to the forum member who listens to me about the issue of finding the showering etc difficult - you know who you are and I appreciate it. And I could say well done me for the mental health work I am doing, but I hope to be able to come here soon and say well done to me for being able to manage to do all the mental health stuff and yet still look after me, and not let it take over. Hopefully soon I can say that xx Link to comment Share on other sites More sharing options...
MaddieT Posted February 19, 2012 Report Share Posted February 19, 2012 I am happy i got out of bed, took the kids to the park (even though i hated it and only stayed 1/2 an hour) and for straightening my hair. I also made roast dinner tonight and made apple crumble which went down well - shame i could only eat 2 mouthfuls but its a start Maddie xx Link to comment Share on other sites More sharing options...
Lily-Bee Posted February 19, 2012 Report Share Posted February 19, 2012 I did loads this weekend,yay me Link to comment Share on other sites More sharing options...
Jelly-bean Posted February 19, 2012 Report Share Posted February 19, 2012 i have kept up with my washing up four days running thats bladdy good for me lol :) Link to comment Share on other sites More sharing options...
manja. Posted February 19, 2012 Author Report Share Posted February 19, 2012 i have kept up with my washing up four days running thats bladdy good for me lol wow I am impressed. I know how hard it is. I would love to be able to say something similar some time soon too :) Link to comment Share on other sites More sharing options...
Ollieclews Posted February 20, 2012 Report Share Posted February 20, 2012 I spent most of yesterday out of the house doing things! Link to comment Share on other sites More sharing options...
Fanta Posted February 20, 2012 Report Share Posted February 20, 2012 33 days no smoking now Tomorrow going to start painting my kitchen. Link to comment Share on other sites More sharing options...
Ollieclews Posted February 21, 2012 Report Share Posted February 21, 2012 Thats awesome! Well done Im proud of getting so much done today xxx Link to comment Share on other sites More sharing options...
lou99 Posted March 1, 2012 Report Share Posted March 1, 2012 yeah well done on the fags growlycat quitting is HARD. i am happy cos after a month or so of doing 200 ab crunches a day i think i actually have a flat tummy!!!!!!!!!! AND i have BDD and i haven't been dieting either. i never thought it was possible after a c-section so i am well chuffed. AND i feel like lucy today for the 1st time in a few weeks too, i thought she'd left us so lucy welcome back & please stay we need you we missed you Link to comment Share on other sites More sharing options...
manja. Posted March 2, 2012 Author Report Share Posted March 2, 2012 well done me. I have had three months now where I didn't blow my salary on gambling as soon as I got paid. Link to comment Share on other sites More sharing options...
Fanta Posted March 2, 2012 Report Share Posted March 2, 2012 Everyone is doing so well, We should be so proud of ourselves I am now 6 weeks smoke free :) Link to comment Share on other sites More sharing options...
manja. Posted March 14, 2012 Author Report Share Posted March 14, 2012 Just been to gym for first time in a few weeks :) Link to comment Share on other sites More sharing options...
Fanta Posted March 14, 2012 Report Share Posted March 14, 2012 Damn, I have no likes left. I have now quit for 7 weeks :) Link to comment Share on other sites More sharing options...
lou99 Posted March 15, 2012 Report Share Posted March 15, 2012 i am on my 3rd night with no booze!!!!!!!!!!!!!!!!! shock!!!!!!!!!!!!!! :stun: Link to comment Share on other sites More sharing options...
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