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Hmmmm


walker

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It's not pathetic at all, a lot of people struggle to lose weight/resist chocolate or other treats.

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  • 2 weeks later...

well

2 weeks = no chocolate and no bingeing

(have to resort to hot choc once or twice a day to cope)

have lost around 7-8 pounds

the struggle is hourly

not sure how long we will keep this up

and the days when there is no weight loss we get SO angry and want to smash everything in sight and scream the place down and stuff our face off

(oh well guess thats feeling something !!)

anyway

thought you might be interested

xx

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That is a really fantastic acievement.

I wish I could do the same.

I won't even have scales in the house!

It might be a good idea to consider only weighing yourself once a week if you can manage that. Progress will be more noticeable then.

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Wow, that's great! Well done.

Agree with kalico that once a week is probably best for weighing, less frustrating that way.

Can you allow yourself chocolate sometimes? Sometimes I think that if you totally cut something out it's harder to keep it up.

Keep going, you can do this x

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Walker, I had not seen this thread.

Eating properly is a good sign.

I share the fight to do it.

I love the idea of hot chocolate, instead of a bar of choccie.Very useful.

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thankyou SO much for being so kind and supportive

weighing once a week is not an option

can cope if if stays same a bit but if (when) it goes up which is inevitable - it totally screws us up

see

this is the trouble

its is not really 'healthy' as we obsess about food more than ever - think about it all day

laughably there is more sugar in the hot choc than in a wispa !! but ofcourse not the fat - and

no

we cant just have a bit of cocolate

we have stashes round the house which we are avoiding

if we start we will find it very very hard to stop

yes we are pleased we have done this

but it is such a struggle

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I think you're doing great and you clearly know what your limits are and that's good.

Hot choc is better for you than choc choc, also since it's mainly water I guess.

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