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A Small Intro


Daisy

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Hello.

Guess I wanted to write a small little intro about myself. Firstly I must say when my psyciatrist gave me this site adress this afternoon I was a little anxious and aprehensive about what to expect. Im a regular on the net but rather wary of online forums these days. Yet I must say the information that I have read around the actaull site as well from the Forum has been GREAT.

A bit about me...

I am a 20yr old Female from Australia. I have been diganosed with BPD and Clinical Depression also Bulimia.

I was diagnoses at 18yrs old officially yet have been in and out of hospitals and many medications since i was around 16 when I completed high school and it all fell apart. I am an abuse survior and i battle with that every day. In that time ive had ups and downs, lived overseas for a period of time and dont a lot with my life, many things i regret many things i dont. I am currenlty a manager of a Fast Food Store that takes a lot of my time 40-60hrs a week. I am somewaht of a perfectionist!!! yet still not quite perfect....EVER...

I am doing my best to battle my BPD.

I see my psyciatrist every week and I have JUST completed the first module of DBT (Dialectical Behavioural Therapy) *Mindfullness Module* at my hospital. I am actaully going to re-do the module to keep my skill sup to date while i wait on the waiting list for the next module. I am extremly impressed with DBT Treatemnt so far and I reall honeslty belive it is helping my bordeline symptoms immensily.

I have a classic diagnosis of BPD what is prob worst for me is self harm and the DBT Skills training i have done so far and continue to do is helping me so much to reduce this. I must work on emotion regulation and other things now! But i am getting thier.

I definatly still have bad days, today is one of them *hence Mood: Emotional Mind*

Things will get better

I have positive affirmations and Mindfullness skills as well as MY MIND around me all the time.

Thanks for listing to my babble I Will continue to read around the site and hope to post soon.

Katy :wub

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Hello,

Hope u like it here theres some great people!! Your job sounds hard work! Glad DBT is going well. I have read about it but they dont do it round here.

Take care

Tory

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Welcome!

Glad to hear you psych recommended this site. I'll look forward to reading your post and getting to know more about you.

bets

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Thankyou all so much for the welcomes so far, I have spent a fair time around the site today *maybe too much!* but u are all so nice and I am finding it slightly amazing that im Not alone...thankyou

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Welcome Katy,

You'll find alot of support here......and you will surely make alot of friends here too...looking forward to reading your posts....hang in there...hugssssss

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Hi Katy! I'm a bit late in welcoming you cos I've been away for a couple of days. But...welcome! Glad you are finding the site useful, there lots of support on here. It is good to know you aren't alone isn't it.

Take care xx

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