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Minx

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I feel bad for doing this, I want to help people here not bring them down.

I've always been rubbish at asking for help when I need it most.

I just feel awful right now. Nothing more than the usual difficult stuff has happened. I have no excuse or reason to be feeling this low.(depression and bpd excluded.)

some times I cope quite well then for no reason I crumble.

I should be ok I've survived worse than this. But this STILL BLOODY HURTS!

And now I'm crying...stupid tears of stupid self pity for stupid me

sorry everyone.

Sorry if I'm not replying to other posts for abit.

It's not that I don't care, I DO

I'm just struggling at the moment and all the cbt and positive thinking has stopped working.

My brain is in make her suffer mode and I hate it I hate all of it.

Hugs to you all

thanks for reading this and again I'm sorry

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(((Minx)) There's no need to be sorry for feeling down..we all have them days..if you can't reply to people's posts,don't feel bad or be hard on yourself..we understand completely that you are having a rough time..it happens to all of us now and again..take care okay?? ox..

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I can only echo ladyluck.

Take your time. Sometimes you give support sometimes you need it. Sometimes a bit of both. Everything is okay.

I'm sorry you're in pain and I hope you find the spark of positive thinking again very soon.

Hugs

Eva

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I have no excuse or reason to be feeling this low

not sure you have to have an "excuse" or even a reason you just do...Having a reasonmakes it seem more understandble not more or less valid.

You are not alone with these feelings

Mrs Tree

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((((((Minx))))))

These bad feelings are the illness and they don't even have to be triggered or have a logical reason behind them. It sucks! doesn't it. I hope that if you can see it as just that, it might take just a little of the intensity out of it.

Sometimes it does for me.

I hope you are feeling better today.

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keep posting. there is no reason you have to be always supportive. and i agree with the others. feelings don't need reasons and don't hurt anymore or less just because they are feelings.

hang in there we are here for you now.. u can support us later when u feel better.

hugs

bets

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oh minx... sorry you are feeling so low... it is your turn to get some help from people here and RECEIVE some hugs...

we are here for you ... always...

talk to us hun...

tlc

rachel

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Thanks Guys,

Spliffy you even managed to make me smile!!

Everyone of your replies helped me, probably more so reading them again today.

I feel so lucky to have found this site and to have your support.

I'm still feeling tender but have much more fight in me now.

Thanks again

HUGS

Minx

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