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Make Sure You Are Sitting Down


pip

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Now you are sitting down?

Cos I don't want anyone falling over

WE ARE HAVING A FUN DAY

I'm just in from the sunny garden.

The dogs have been playing

All have been in the paddling pool!

- even Pilgrim

He is definately a Flat-Coat!!!!!!!!!

I have groomed them all

-jealousy issue!!!

I even had a CONVERSATION with my neighbour!

We have played

and I have even read abit of my book

(Sylvia Plath-The Bell Jar)

They have been playing in the tunnel

Paddy and Pippa have been running round the garden mental

They have been retreiving like mad

Even Petula (cat) joined us

Pilgrim was playing with her.

I came in incase the dogs were too hot

Pippa is chewing a bone

and the other two are playing!!!

I feel really content

Yes I did say that

I feel really content

OMG

We will go back out soon.

I hope I haven't caused too many coronaries!

Just thought I would let you all know

Makes a change from crying!!!!!!!!!

Love you all

Pips

x

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You need sunshine

2 flat-coated retreivers

1 black lab

A book

Inner peace (which I don't usually have)

the odd cat

(Actually she is very odd)

Sunlounger

Oh and to not think

The dogs help with that!!!!!!!

Think Thats it!!!!!!!!!

Pip

x

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Pip I am so so so happy you are having a good day! :) You deserve it. treasure the feelings and the day and store them in your happy memories box (((hug)))

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hey pip i am so glad that u are having a good day hope it continues and turns in to wks and months and yrs ( ok a day will do for now )

:hug2:

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I AM SOOOOO PLEASED FOR YOU PIP!!!!

YOU DESERVE A NICE DAY!!!!

ENJOY THE FEELING, ALLOW YOURSELF TO FEEL CONTENTED.

WHEN IT ENDS (CAUSE IT PROB WILL) DONT FEEL DESPONDANT, OR DEPRESSED.

JUST ACKNOWLEDGE THAT YOU FELT GOOD, AND YOU CAN AGAIN.

DONT LET THE ENDING WHEN IT COMES GET YOU DOWN

JUST ACCEPT THAT WAS HOW IT WAS, AND THAT IT CAN BE AGAIN

WELL DONE MATE!! KEEP US POSTED :D :P

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We are back in

We had a great day

The dogs are all tired

I am too.

I FINISHED my book

I painted my nails

I took photos

WE HAD FUN

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It's now 7.30ish and I am still on the planet

I did wobble a bit

but I told myself to shuttup

took a diazepam

and am ok!!!!

Today has been the first day for ages

that I enjoyed

OMG

I ENJOYED THE DAY!!!!!!!!!!!!!!!!!

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Nice one Pip, I told you that the mist that had drifted in from the sea would disapear when we were chatting on MSN this morning.

Glad you had a good day.

Phil

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Phil

The mist settled on Dundee

-so you couldn't see across the river

-it was beautiful

-like the world stopped at the river

We had a great day

I am going to have an early night

Incase it disappears on me

Pip

x

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I had my cat out in the sun today..she loved basking in it wit her black fur..she will be healthier for it in the longrun..right now she's sleeping..it was a beautiful day here about eighty five with sun..tomorrow is supposed to be the same.

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