Vorpalblade Posted July 17, 2006 Report Share Posted July 17, 2006 Am going to keep a record as Barebones suggested of what i am eating on a daily basis.Will check in every night to write it down. Link to comment Share on other sites More sharing options...
Barebones Posted July 17, 2006 Report Share Posted July 17, 2006 glad to see you do it hun good luck and im sure we will encourage even more each day. Link to comment Share on other sites More sharing options...
pip Posted July 17, 2006 Report Share Posted July 17, 2006 (((Blade))) Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 17, 2006 Author Report Share Posted July 17, 2006 Monday 17th Julysmall portion of saladpiece of chicken Link to comment Share on other sites More sharing options...
pip Posted July 17, 2006 Report Share Posted July 17, 2006 Thats healthy.You have had good proteinwell done!pipx Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 17, 2006 Author Report Share Posted July 17, 2006 thanks. i think that my base diet will be protein, as i have decided to do my own version of Atkins, umm minus the heavy fat content of it. Link to comment Share on other sites More sharing options...
aylaah Posted July 18, 2006 Report Share Posted July 18, 2006 great idea. keeping ourselves accountable (even just to ourselves) can be very helpful.mmm chicken....lol Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 18, 2006 Author Report Share Posted July 18, 2006 Tuesdaysaladcouple of pork ribs Link to comment Share on other sites More sharing options...
Barebones Posted July 18, 2006 Report Share Posted July 18, 2006 good job blade :) Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 18, 2006 Author Report Share Posted July 18, 2006 ty Link to comment Share on other sites More sharing options...
samsung Posted July 18, 2006 Report Share Posted July 18, 2006 glad you are eating!!here cheering you on!!!glad you are eating!!here cheering you on!!! Link to comment Share on other sites More sharing options...
pip Posted July 18, 2006 Report Share Posted July 18, 2006 I did my own Atkinsprotein and fruit/veg.I lost a stone in a month.Go for it!!!!!!!!Pipx Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 19, 2006 Author Report Share Posted July 19, 2006 well, i have lost 11lb and i can definitely tell on my face and also my ass lol i wore some pants yesterday that had been too tight for me. Link to comment Share on other sites More sharing options...
Barebones Posted July 19, 2006 Report Share Posted July 19, 2006 glad to hear this blade :) Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 19, 2006 Author Report Share Posted July 19, 2006 Wednesday 20 peanutshalf tin of tomatoes4 mushroomsslice of beef Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 20, 2006 Author Report Share Posted July 20, 2006 well i got weighed this morning and i have lost a stone! :) Link to comment Share on other sites More sharing options...
Barebones Posted July 20, 2006 Report Share Posted July 20, 2006 that was quick! i dont think ive lost anything dam thyroid!keep up the good work hun Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 20, 2006 Author Report Share Posted July 20, 2006 thanks, yea it was quick, i always lose loads the first week. Link to comment Share on other sites More sharing options...
orangesoup Posted July 20, 2006 Report Share Posted July 20, 2006 A stone in a week...Wow! The "pro" part of me wants to say well done. But the rational part of me wants to say, please be careful hun. You are eating so little...Whenever I restrict too heavily it always leads to a b/p cycle, that is difficult to break. And well, we don't want you to waste away! God I wish I could loose a stone in a week! ARGH such conflicting thoughts!((((((((Blade)))))))Stay safe hun x Link to comment Share on other sites More sharing options...
beth79 Posted July 20, 2006 Report Share Posted July 20, 2006 Well done blade.Beth xx Link to comment Share on other sites More sharing options...
mrs tree Posted July 20, 2006 Report Share Posted July 20, 2006 Blade I am with jopo....You aren't eating enough it will just slow your matabolism down....I might be wrong but I also thought you were one of the people that said how you mood dropped on atkins.. I am no one to preach about a good diet but don't make yourself ill by not eating enough...it is a hard road to come back fromTCMrs Tree Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 20, 2006 Author Report Share Posted July 20, 2006 yea i did say that Atkins made my mood drop, but irrational me is saying "who gives a f*ck"i'm not doing atkins properly though because as u can see, i am not eating the high fat content that Atkins suggests you eat.Thursday3 chicken thighslarge handful of peanutspiece of finney haddock Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 21, 2006 Author Report Share Posted July 21, 2006 Friday20 peanuts3 pork ribsserving spoon of salad Link to comment Share on other sites More sharing options...
Betsy Posted July 21, 2006 Report Share Posted July 21, 2006 why did you bother with the salad?hey, how many pounds = one stone?i keep asking this damn question over and over and forgetting the answer! guess i will not be a millioaire cause that is surely the question that will stump me! Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 21, 2006 Author Report Share Posted July 21, 2006 the salad made my plate look pretty.14lb is one stone Link to comment Share on other sites More sharing options...
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