Vorpalblade Posted July 22, 2006 Author Report Share Posted July 22, 2006 Saturday2 eggs mixed iwth bacon kinda omelette thingyprawns with bit of salad20 peanuts3 smirnoff ice Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 23, 2006 Author Report Share Posted July 23, 2006 Sunday1 chicken breast10 baby carrotsbroccolicauli20 peanuts Link to comment Share on other sites More sharing options...
dolphin Posted July 23, 2006 Report Share Posted July 23, 2006 hey blade well done but where is the pickled onions :P Link to comment Share on other sites More sharing options...
samsung Posted July 24, 2006 Report Share Posted July 24, 2006 smirnoff ice? Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 25, 2006 Author Report Share Posted July 25, 2006 Monday2 suasagescabbageone slice of ham Link to comment Share on other sites More sharing options...
samsung Posted July 25, 2006 Report Share Posted July 25, 2006 blade.. you should eat more Link to comment Share on other sites More sharing options...
pip Posted July 25, 2006 Report Share Posted July 25, 2006 Good point about the pickled onions!!!!!!I think I will do it too Blade.It takes your appetite away too.I will start when I've eaten the carbs in the house.Eggs are good too.The odd slice of Burben (?) bread is also okWell done anyway for losing so much weight-bet you feel greatJEALOUS!!!!!Pipx Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 25, 2006 Author Report Share Posted July 25, 2006 burben bread? never heard of itand no i don't feel great for losing so much weight. am pissed off and depressed that i haven't lost enough Link to comment Share on other sites More sharing options...
pip Posted July 25, 2006 Report Share Posted July 25, 2006 Give it timeand don't eat bananas - they have high carbs.Oh god I want to do it too.Will find out about the bread for you- got some in my freezer Link to comment Share on other sites More sharing options...
pip Posted July 25, 2006 Report Share Posted July 25, 2006 OKIt is called Burgen BreadIt has soya and linsead oil inIt is high in pytoeastrogensAnd has a low glycaeminc indexBUY SOMETescos do itThe odd slice will be good for youEnjoy!Pipx Link to comment Share on other sites More sharing options...
aylaah Posted July 25, 2006 Report Share Posted July 25, 2006 I can vouch for the burgen bread, we have it down here too, and it is really heavy, yummy and super filling, but it is low GI so the carbs are better than normal bread. Link to comment Share on other sites More sharing options...
birdesh Posted July 25, 2006 Report Share Posted July 25, 2006 Do you know the IG of that bread Alyaa ? I myself am on a low carb diet and I don't eat bread anymore. I lost roughly 17 kg. That would be great if I could eat some bread from time to time. Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 25, 2006 Author Report Share Posted July 25, 2006 is it white/brown?in bakery section?in special dietary section? Link to comment Share on other sites More sharing options...
birdesh Posted July 25, 2006 Report Share Posted July 25, 2006 ...And can it be bought in France ? If it can't, does anyone have the recipe please ? Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 25, 2006 Author Report Share Posted July 25, 2006 Tuesdaysmall piece of steakfew mushroons n baby tomatoesteaspoon of chocolate mousseteaspoon of jelly Link to comment Share on other sites More sharing options...
birdesh Posted July 25, 2006 Report Share Posted July 25, 2006 Don't forget to drink lots of water. As for the lean meat, don't be afraid to eat a little bit more of it. Eating too little protein won't help you lose weight faster but you will lose muscle instead of fat. Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 25, 2006 Author Report Share Posted July 25, 2006 ok thanks for the tip Link to comment Share on other sites More sharing options...
PyroBurns Posted July 25, 2006 Report Share Posted July 25, 2006 Take Whey Protein. That's what I do. Link to comment Share on other sites More sharing options...
birdesh Posted July 25, 2006 Report Share Posted July 25, 2006 You're welcome. Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 27, 2006 Author Report Share Posted July 27, 2006 Wednesday1 tomatochicken breast wrapped in bacon Link to comment Share on other sites More sharing options...
samsung Posted July 27, 2006 Report Share Posted July 27, 2006 hell bladey you are eating so lil Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 27, 2006 Author Report Share Posted July 27, 2006 it's enough Link to comment Share on other sites More sharing options...
samsung Posted July 27, 2006 Report Share Posted July 27, 2006 well if you think so Link to comment Share on other sites More sharing options...
Vorpalblade Posted July 27, 2006 Author Report Share Posted July 27, 2006 i do Link to comment Share on other sites More sharing options...
samsung Posted July 27, 2006 Report Share Posted July 27, 2006 right Link to comment Share on other sites More sharing options...
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