Vorpalblade Posted September 29, 2006 Report Share Posted September 29, 2006 ....just aint enough :( Link to comment Share on other sites More sharing options...
jodi Posted September 29, 2006 Report Share Posted September 29, 2006 I agree,I hope you manage to get some well earned rest and have a decent sleep tonight.Sorry things are not good for you right now.Jodi xx Link to comment Share on other sites More sharing options...
mrs tree Posted September 29, 2006 Report Share Posted September 29, 2006 aaaawww blade i really feel for you know how bad it is when its like that...hope tonight is betterTc Link to comment Share on other sites More sharing options...
Vorpalblade Posted September 29, 2006 Author Report Share Posted September 29, 2006 am thinking about getting some herbal sleeping tablets tomorrow but am unsure as to whether they would react badly to my prescribed meds.anyone know? Link to comment Share on other sites More sharing options...
Barebones Posted September 29, 2006 Report Share Posted September 29, 2006 sry not sure myself. im sure they be ok hmm Link to comment Share on other sites More sharing options...
mrs tree Posted September 29, 2006 Report Share Posted September 29, 2006 blade you could have a word with the pharmcists...I know you shouldn't take st johns wort if on other anti D's but more than that i don't sorry Link to comment Share on other sites More sharing options...
MrsDerelictContent Posted September 29, 2006 Report Share Posted September 29, 2006 *feels your pain*... I realise this sounds ridiculous.. but I got about 15 minutes sleep last night! No lies. I sleep during the day, very small amounts though. I have tried many herbal medications (as well as zopiclone prescribed)... such as nytol, kalms.. etc. Hope you find something to help you. I really do! xxx Link to comment Share on other sites More sharing options...
mort Posted September 29, 2006 Report Share Posted September 29, 2006 (((blade)))I've been there too and it sucks. Valerian has helped me in the past.Also lavender oil, incense or candles are relaxing and have even been used in geriatric wards to aid rest (not that I'm saying you are geriatric!) I do think that you should check with pharmacist or gp before taking anything, even herbal stuff.I hope you get some more sleep tonite.tcmort x Link to comment Share on other sites More sharing options...
ladyluck28 Posted September 29, 2006 Report Share Posted September 29, 2006 (((Blade))) Hopefully you sleep tonight..try a hot bath before bed that should relax you... Link to comment Share on other sites More sharing options...
Vorpalblade Posted September 29, 2006 Author Report Share Posted September 29, 2006 ok. good idea. something i don't usually do Link to comment Share on other sites More sharing options...
loulou1330 Posted September 29, 2006 Report Share Posted September 29, 2006 Hope you can catch up on your sleep real soon, sending hugs n sleepy thoughts your way, tc xxx Link to comment Share on other sites More sharing options...
Vorpalblade Posted September 29, 2006 Author Report Share Posted September 29, 2006 tyvm Link to comment Share on other sites More sharing options...
strat Posted September 30, 2006 Report Share Posted September 30, 2006 No, it's not!I've just had two poor nights so you have my sympathy! Link to comment Share on other sites More sharing options...
Vorpalblade Posted September 30, 2006 Author Report Share Posted September 30, 2006 well i got 7 hours last night! think it is cos i have spiralled into a low mood. Link to comment Share on other sites More sharing options...
mrs tree Posted September 30, 2006 Report Share Posted September 30, 2006 ((((((((Blade))))))))))))Things may pick up if you get a few more nights sleep sleep deprevation has a awful affect on your MH.Tc Link to comment Share on other sites More sharing options...
gardenia Posted September 30, 2006 Report Share Posted September 30, 2006 I know I need to sleep more.Like now :lol: Link to comment Share on other sites More sharing options...
mort Posted September 30, 2006 Report Share Posted September 30, 2006 (((blade)))I often go through cycles of no sleep and then too much. (Corresponds with my manic and low phases)I find that it sorts itself out after a while but can be awful when you are going through it. At the moment I am sleeping too much but last couple of weeks I went for days without more than a couple of hours!The other pressures you are under might be affecting your sleep patterns. Hope you find a herbal or relaxation solution soon.tcmort x Link to comment Share on other sites More sharing options...
Vorpalblade Posted September 30, 2006 Author Report Share Posted September 30, 2006 right Mort, this is corresponding to mine too..high = 2hours sleep, low = could sleep forever. Link to comment Share on other sites More sharing options...
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