19ellie Posted March 3, 2008 Report Share Posted March 3, 2008 Ok.1. Bad weekend, but I didn't SH!2. I went out yesterday shopping3. I am not binge eating as much4. I am trying not to listen to the destructive thoughts in my head5. Made it to college this afternoon Link to comment Share on other sites More sharing options...
Toni10 Posted March 4, 2008 Report Share Posted March 4, 2008 Great work, these things can be really hard to do.. can I ask if you have any tips to not sh?. big hugs, Toni xxoo Link to comment Share on other sites More sharing options...
beamfrostold Posted March 4, 2008 Report Share Posted March 4, 2008 well done on all your achievements :) Link to comment Share on other sites More sharing options...
Marchmadness Posted March 4, 2008 Report Share Posted March 4, 2008 Hey -Well done, be proud of yourself for your achievements. They are hardones to achieve and you did it. GoodMarchmadness Link to comment Share on other sites More sharing options...
19ellie Posted March 4, 2008 Author Report Share Posted March 4, 2008 Thanks everyone.Distraction mainly Toni. That and having a cardboard box in the house to rip if I need to - not tried it yet. And yes, I go to bed a lot, because I won't SH in bed. In fact thats where I am off to in a bit. I got out of the house on Sunday, and swam this morning. I cannot stay out all the time, and I read you were social phobic. It also helps me if I don't have dressings in the house.6. I went swimming this morning - I swam 40 lengths in 36 minutes (1 length = 25m, 32 lengths = 1/2 mile)Knackered now. Link to comment Share on other sites More sharing options...
Shellybelly Posted March 4, 2008 Report Share Posted March 4, 2008 wow ellie your doing fantaticim so proud of you well donehugs yamickey:) Link to comment Share on other sites More sharing options...
19ellie Posted March 4, 2008 Author Report Share Posted March 4, 2008 thanks sweetie Link to comment Share on other sites More sharing options...
Rael Posted March 5, 2008 Report Share Posted March 5, 2008 you're doing really well keep it up its lovely to read how well people are doing. congratulations.all the bestdonnaxxx Link to comment Share on other sites More sharing options...
19ellie Posted March 5, 2008 Author Report Share Posted March 5, 2008 7. I never realised today til the SW pointed it out - I have gone 10days without SHing! Link to comment Share on other sites More sharing options...
Shellybelly Posted March 5, 2008 Report Share Posted March 5, 2008 hey elliewell done on reaching 7 achievements welcome to the achievement group now you did absolutely brillhugs ya Link to comment Share on other sites More sharing options...
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