Lily-Bee Posted April 19, 2008 Report Share Posted April 19, 2008 Hi all,I found this its an emailgroup for practising DBT this might be a really good thing for people who for some reason can´t get DBT in real life.Its free also.........http://www.borderlinepersonality.org/elists.htmLilly Link to comment Share on other sites More sharing options...
™Michelle1 Posted April 19, 2008 Report Share Posted April 19, 2008 This is great Lilly!! Thank you Link to comment Share on other sites More sharing options...
donkey Posted May 1, 2008 Report Share Posted May 1, 2008 thank you thank you thank you. Its taking forever to get my referral and this gives me something to try. Link to comment Share on other sites More sharing options...
pain-dance Posted July 9, 2008 Report Share Posted July 9, 2008 Hi all,I found this its an emailgroup for practising DBT this might be a really good thing for people who for some reason can´t get DBT in real life.Its free also.........http://www.borderlinepersonality.org/elists.htmLillyI don't like the idea of "virtual" therapy at all: it sounds as false as making best friends on the internet with people you simply don't know. How the hell are you and this therapist supposed to verify your progress if you are never going to meet face to face?! If it doesn't work, do you get a refund or is it the patient's own fault (as always)? Link to comment Share on other sites More sharing options...
Warrior Princess Posted July 28, 2008 Report Share Posted July 28, 2008 Hi all,I found this its an emailgroup for practising DBT this might be a really good thing for people who for some reason can´t get DBT in real life.Its free also.........http://www.borderlinepersonality.org/elists.htmLillyI don't like the idea of "virtual" therapy at all: it sounds as false as making best friends on the internet with people you simply don't know. How the hell are you and this therapist supposed to verify your progress if you are never going to meet face to face?! If it doesn't work, do you get a refund or is it the patient's own fault (as always)?It's free, so if you want a refund you will recieve nothing in return for nothing that you paid. Link to comment Share on other sites More sharing options...
deb0316 Posted August 18, 2008 Report Share Posted August 18, 2008 Thank you, Lilly - I went and signed up. I very much appreciate "leads" for further self-help; thanks again! :) Link to comment Share on other sites More sharing options...
starryeyesee Posted September 9, 2008 Report Share Posted September 9, 2008 Thank you, Lilly - I went and signed up. I very much appreciate "leads" for further self-help; thanks again! i've been doing dbt online for a few months now and it does help. i found the dbt group through http://health.groups.yahoo.com/group/dbtclass/it works with a group, each member has homework sent to them every saturday and you complete the homework and send it to the group. you also recieve the homework posts from the other members and a respsonse to your homework from the moderator.its quite hard sometimes but it has helped me in the way i react to my emotions.helen x Link to comment Share on other sites More sharing options...
PanickyPolly Posted September 17, 2008 Report Share Posted September 17, 2008 Cheers Lily I signed up for the intro one Link to comment Share on other sites More sharing options...
Warrior Princess Posted September 23, 2008 Report Share Posted September 23, 2008 I wouldn't mind starting a DBT workshop here on this forum if anyone is interested and I'm allowed to. I know I'm not a qualified psychologist but I'd be willing to have a go as a peer support person under the supervision of someone qualified like Josh.I have a real heart for it.WP Link to comment Share on other sites More sharing options...
BabySteps Posted November 12, 2008 Report Share Posted November 12, 2008 Thank you. Free is always good. Especially when income is shrinking by the day. Link to comment Share on other sites More sharing options...
Elke. Posted February 6, 2009 Report Share Posted February 6, 2009 Hi Lilly, I also signed up but never heard from them ... any guess why. They say membership must be approved by the moderator. Not approved I suppose.P.S. The introductory group sign up stated that the group does not exist anymore.Elke Link to comment Share on other sites More sharing options...
purplechick Posted April 10, 2009 Report Share Posted April 10, 2009 hi sorry to sound thick but what is dbt? Link to comment Share on other sites More sharing options...
Hayz Posted April 10, 2009 Report Share Posted April 10, 2009 hi sorry to sound thick but what is dbt?http://en.wikipedia.org/wiki/Dialectical_behavior_therapyhope that helps :) Link to comment Share on other sites More sharing options...
purplechick Posted April 10, 2009 Report Share Posted April 10, 2009 hi sorry to sound thick but what is dbt?http://en.wikipedia.org/wiki/Dialectical_behavior_therapyhope that helps thanx, that sounds just what i need! i tried normal cbt but did not find it very helpful! i will speak to my therapist and see if they do that Link to comment Share on other sites More sharing options...
placebo69a Posted May 29, 2009 Report Share Posted May 29, 2009 tyty so very helpful! Link to comment Share on other sites More sharing options...
successful_workthru Posted June 14, 2009 Report Share Posted June 14, 2009 Hi all,I found this its an emailgroup for practising DBT this might be a really good thing for people who for some reason can´t get DBT in real life.Its free also.........http://www.borderlinepersonality.org/elists.htmLillythank you, will bookmark and look into.all help gratefully received. Link to comment Share on other sites More sharing options...
catspiracy Posted July 7, 2009 Report Share Posted July 7, 2009 Hi! There's also a Yahoo group: http://health.groups.yahoo.com/group/dbtclass/ It's very active. I lurk, but reading other people's homework and the mod replies is very helpful to me. Link to comment Share on other sites More sharing options...
Lirael Posted October 30, 2009 Report Share Posted October 30, 2009 I'm a member of the Yahoo group one. It's been really helpful. It's not the same as being in therapy, but it's a great chance to learn the DBT skills if you can't access "proper" DBT. Link to comment Share on other sites More sharing options...
Erica.H Posted October 30, 2009 Report Share Posted October 30, 2009 Hi all, I found this its an emailgroup for practising DBT this might be a really good thing for people who for some reason can´t get DBT in real life. Its free also......... <a href="http://www.borderlinepersonality.org/elists.htm" target="_blank">http://www.borderlinepersonality.org/elists.htm</a> Lilly Thanks Lilly this site is a great find for me as I don't have access to dbt classes or groups where I live. Erica Link to comment Share on other sites More sharing options...
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