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Coping Technique!


LadyMacbeth

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I could not figure what forum this post belongs in so I picked this one...

My sister made me so angry last night I just wanted to beat the crap out ofher. We had a fight and I overheard her telling my father this morning forgetting to leave out all the details on her side. The anger inside me was rising fast and when I get like that everything turns black and I am afraid of myself...

So anyway...I went up to my room and played Eminem and all sorts of angry his hop music and started throwing at my dart board. Just singing along with the music and throwing sharp objects was quite gratifying. So I recommend it and does not hurt if you have a picture to shove someone's face on it who is really pissing you off! :lol:

My Hyde personality shining thorugh! But, it does not cause any harm..so...just mentally relieves frustations...I am gonna do SMOKE a cigarette in my room when I am supposed to go outside and throw some more darts.... :D

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