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Opposite To Emotion Action


calyps

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REALLY didn't want to go to work today, especially after yesterday's traumatic episodes. But I did it, after spending a couple of phone conversations with my friend telling me I could make it out of the house and into the office. When i got to work I asked him to remind me of this moment when I claim I 'can't' do something, because I only bloody did it! The last thing on earth i wanted to do was go into work, but I did it, it was ok, and now i can allow myself to feel better, because i did something positive. It has just struck me what a good idea this good day forum is!

Anwen

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