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Food And Me Are A Mess


walker

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Not sure about writing here, because I dont have an eating disorder

But I am in a mess about lots of things and one of them is food.

I want sweet food all the time - but then sometimes I can go several months without it

I always want to eat when I am angry

Most food tastes of hardly anything to me - like I can hardly feel it

Am crap at controlling when I eat or how much

will eat when I am full because I feel bad - then feel even worse

constantly feel like it is something I need, and then get angry for eating it (esp like crap foods) but still carry on.

Dont really care - and sometimes dont want to eat.

Hate trying to chose dinners and crap at food shopping as can never decide what to have or what I want

Cant seem to get any control on this

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some of this is very familiar to myself , i too go for sweet foods

i never cook a proper meal , i will have stuff that is quick and easy this week thing is nodles

i can not buy alot of sweet stuff in or i will just s coff the lot

thenn i feel guilty

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