bpmonki Posted March 28, 2005 Report Share Posted March 28, 2005 ive been thinking today and its about time i get on with my life life is so shortt and what do i expect to get out of it if im putting nothing in yeah life has thrown some shit at me but if u use shit right u can grow some great things and thats what im gonna do im gonna use whats happend to help others its time i lived not just existed i have so much to be thankfull for and im gonna try and focus on the good things Link to comment Share on other sites More sharing options...
LadyMacbeth Posted March 28, 2005 Report Share Posted March 28, 2005 ((((((((((((monki)))))))))))))) Yay! So proud of you! What a psitive outlook! Behind you 100% Stay strong hun! E :wub: Link to comment Share on other sites More sharing options...
JTBadBug Posted March 28, 2005 Report Share Posted March 28, 2005 Hi Monki, My last therapist suggested that at the end of each day I write down the best thing that had happened that day and rate it on scale of 1 to 10. Ignore all the bad things, just focus on the good. I did do it for a while, but, after I got upset with him I abandoned it, maybe I will start doing it again myself. Thanks for your inspiration. Jane Link to comment Share on other sites More sharing options...
bpmonki Posted March 28, 2005 Author Report Share Posted March 28, 2005 that sounds like a really good idea we consentrate on the bad things so much we forget good things happen Link to comment Share on other sites More sharing options...
Lauren Posted March 28, 2005 Report Share Posted March 28, 2005 love ya hun!!!! (((((hugs))))) Link to comment Share on other sites More sharing options...
bpmonki Posted March 28, 2005 Author Report Share Posted March 28, 2005 thank you Link to comment Share on other sites More sharing options...
Katherine Posted March 29, 2005 Report Share Posted March 29, 2005 :) k. Link to comment Share on other sites More sharing options...
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