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The Condition Management Programme


saffron

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found out anyway, but thanks.

apparently it is a course specifically designed for your needs. set up by the NHS. I got refered through the shaw trust. apparently it works on physical as well as psychological needs, so will help with assertiveness, stress, anxiety and coping mechanisms and also CBT. So I think I will give it a go, nothing to loose anyway eh.

Saffron :)

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not sure yet just waiting for the first appointment. hoping its not going to take ages. I think it will be faster than being on the NHS waiting list though so fingers crossed. I will keep you posted on it. Im quiet intrigued by it as well. although I have to get this unrealistic thought out of my head that it will be the final cure. I dont want to set myself up for disappointment again.

Saffron :)

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