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NotNormal

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Hello everybody.

I am just a 19 year old girl with a huge interest in psychology and mental health issues.

I have a friend who suffers from OCD and social anxiety. I enjoy helping him out and exploring why he gets panic attacks while he's around people. I enjoy exploring CBT and understand how it helps people overcome their problems. I believe that everyone can find a way out of their problems with the right conditioning, which comes with a supportive environment and high self-esteem stemming from a sense of belonging. Support groups, where people are allowed to freely share their problems and coping strategies, can be very helpful in this respect.

I do not suffer from any mental issues per se. I, however, have something called Asperger's Syndrome, which is part of the autism spectrum. I used to suffer from depression and even had suicidal episodes. Thankfully, that's all passed now.

I came here to learn new things and to help out whenever I can. I hope you welcome me here...

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I do welcome you here :). You seem like a caring and knowledgeable person and you could be a valuable part of our online community.

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hello notnormal,

welcome to the site. u sound very caring.

i'm always keen to hear how people who have felt bad in the past have managed to get better xxx

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Thank you for your welcomes! I'm glad that I'm acknowledged here. I might come here and lurk sometimes if I feel like it, and contribute as I see fit.

I also tend to overedit my posts due to perfectionism, as you can see.

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Welcome.

New input always appreciated. Lurk as much as you like.

Can only say thanks for coming here to try to help others. xx

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