Aries Positive Comments

[aries20]

Each day I am going to

- give myself positive encouragement and say at least 1 positive thing per day

For every negative, try and think of a positive

[aurorablues]

That's a great idea Aries.

Aurora :)

[aries20]

thanks

Im also going to try and set (realistic) goals for myself

- but also i have to remember to allow myself space to error and not to beat myself up

For example, allowing my body to feel emotions , is NOT a failure ..........i must try and remember that

Hope this post makes sense xxx

[BPDlkeme]

Luv u babes, I will do the same, u deserve it you lovely person!!

luv u 2 bits Aries,

BPDlkeme :D

[bibiddi]

I think its an excellent idea, and a lovely thing to do.

[aries20]

Thank you

My positives for the day

My driving lesson

Hugging my Mam

Telling family about my ED

XXX

[aries20]

I got up and ready before 8am

Took my new medication

So far.....so good

[Dani]

great idea!

and well done for takin ur meds x

[Warrior Princess]

Lovely positives :)

[Roses]

This is a great thread and well done x

[aries20]

another positive....

ive done a very good 2 hour driving lesson without habing a panic attack xxx

[BimoUK]

Well done you! Really proud of you!!

XX

[aries20]

shame i have 1 thing niggling me

but im trying to control it xxx

[catsmother21]

You're doing so well Aries - well done xxxxxx

[Safron]

aries1990,

This is a great idea!

And I can tell you it works.

I made lists of positive statements to read over and over whenever I was struggling to cope. It really works.

Good luck.

Keep up the good work. :masked:

[Safron]

Here are some of my own personal positive thoughts.

I would read the list over and over as a way of controling my negative thinking.

Most of what seems serious isn't.

The future comes one day at a time.

Cultivate the art of positive thinking.

Look at your life from the inside out.

Let go and allow the future to unfold.

Good health is often about prevention.

Trust your bodies ability to heal itself.

Stay strong and stay above the battles.

Deal positively with unfamiliar feelings.

A positive attitude attracts positive results.

Onwards and upwards is the only way to go.

Where your attention goes your energy flows.

Relax and go with the natural flow of your life.

Free your mind of negative and limiting thoughts.

Allow your thoughts and ideas time to self-organise.

It takes time to adjust to new situations and routines.

Allow loved ones to chalk up their own experiences.

Cultivate a good positive attitude with clear thinking.

You are not wrong just different - dare to be different.

Best wishes. :)

[aries20]

this is lovely to read hun

im having a bit of a down day

but im determined to try and challenge my thoughts rather than just acting on impulse

if that makes sense

hope your ok love xxxxx

[Tinkerbell.]

Hi aries

what a lovely thread hun,keep up the good work

Tinkerbell xx

[toaster]

well done aries!!!!!!!! :masked:

[aries20]

thanks all of you

xxxx