beckitty24 Posted April 11, 2011 Report Share Posted April 11, 2011 Been a while since I posted anything. I thought things were finally getting back on track. I went on holiday with my mum for my birthday which turned out a total disaster, after her telling me to basically get on with it (mh problems etc). Before that I had a horrible birthday as my boyfriend and I had a massive row and he went to see his ex. Blah blah. So I come back hoping to sort stuff out and now I've ended it with my boyfriend, I don't know if I've made the right decision. And in an hours time I'm going to my first lot of dbt/cbt I can't remember and I'm freaking out. I don't really want to open another can of worms and freak out even more when I go there. There's so much going on right now. Alls I want to do is stay in and get drunkkkk. I need to calm down NEEDEDD to calm DOWN Link to comment Share on other sites More sharing options...
CrippleAndStarfish Posted April 11, 2011 Report Share Posted April 11, 2011 hya Bec, I'm really sorry to hear you're struggling. noticed you hadn't posted for a wee while, was wondering where you were at and what was going on for you, glad to hear you're still about, but it sounds like you've had a pretty shitty time of things recently. hugs. What can you do to help yourself calm down a little? What usually helps you? xx Link to comment Share on other sites More sharing options...
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