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(This Topic Doesn't Have A Title. But They Said It Had To)


miss.smiff

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I wake up. Have a wash. Maybe some breakfast.

Be tired all day everyday . I go to bed and try to sleep.

I wake up. Have a wash. Maybe breakfast . pretend nothing is wrong. Go To work.

Spend all day being tired. Try to get some sleep.

Wake up. Wash. Maybe breakfast . Be tired. Go to bed...

i don't get it...

loved ones are ment to keep you here.

As much as i love them I'm just hurting too much. I don't want to go on hurting anymore

I'm soo tired. I can't carry on this pretending to be happy. But sometimes i am happy. It doesn't last for long.

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((((miss.smiff))))))

I'm so sorry I dont have any helpful words for you. I am thinking of you

being loved can make such a difference, its sad it isnt always enough xxx

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((((miss smiff)))) i know its not always possible, but if you could think of small things to do in your day which you enjoy or little treats for yourself it can make a difference( could be anything like going for a walk, painting your nails, a bubble bath). i know its impossible sometimes to find the energy - emotional or physical energy- to do nice things for ourselves but i think being able to care and nurture ourselves is an important step in getting better.take care xxxx

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I don't know what I'm ment to write any more. I am empty.

Woke up. Washed. Changed. Work. Home. Grandad'S. Home. Bed.

I'm wearing Liam's hoodie. I found a pretty piece of skin on my leg the other day. it's not pretty.

i am not pretty

i don't know if i like these meds.

No sleep. Thirsty. Tired. I don't cry.

I don't feel as down as much. But when i do it's a lot worse.

I love you liam. But i don't understand why . I want to die so bad so i can just have some peace and sleep. But i don't want to leave you...

I want to say so much x

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When I feel so numb and empty it helps me to treat myself as though I have a bad flu,meaning Im extra special nice to myself.Soothe myself,spoil myself.

And trust that it will pass. Give the meds the time they need to get stable in your blood.

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