catsmother21 Posted December 1, 2011 Report Share Posted December 1, 2011 I have just been watching an item on the BBC news about Zumba classes and I wish to god that my knackered body would let me do a zumba class - up until my car crash I was always really sporty and fit. Anyway, there was this guy on there and he was doing the moves with so much energy and you could tell he was absolutely loving it and it has really put a smile on my face this morning It has reminded me to look for the small things that make me smile and appreciate them :D Link to comment Share on other sites More sharing options...
Roses Posted December 1, 2011 Report Share Posted December 1, 2011 Definately!!! xxx Link to comment Share on other sites More sharing options...
bibiddi Posted December 1, 2011 Report Share Posted December 1, 2011 I too like the idea of Zumba. But I dont think I am fit or coordinated enough to do it in public. I have however bought the Zumba Fitness Wii. And I have done a little of it - and it is fun. I think seeing someone enjoying themselves is infectious. Its lovely to see, Link to comment Share on other sites More sharing options...
catsmother21 Posted December 2, 2011 Author Report Share Posted December 2, 2011 That's a good idea to do it at home bibiddi - it must really help to lift your mood. My sister-in-law does it and when I've seen her afterwards she is glowing and her eyes are all sparkly :) Link to comment Share on other sites More sharing options...
jam-parker Posted December 3, 2011 Report Share Posted December 3, 2011 Too true Cats, Keep on smiling (And dancing as your health lets you) Jamie xxx. Link to comment Share on other sites More sharing options...
catsmother21 Posted December 3, 2011 Author Report Share Posted December 3, 2011 I found the bbc clip - it is Lee in the orange and blue that really made me smile http://www.bbc.co.uk/news/uk-15979840 Link to comment Share on other sites More sharing options...
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