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Zumba Ba Ba Ba!


catsmother21

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I have just been watching an item on the BBC news about Zumba classes and I wish to god that my knackered body would let me do a zumba class - up until my car crash I was always really sporty and fit.

Anyway, there was this guy on there and he was doing the moves with so much energy and you could tell he was absolutely loving it and it has really put a smile on my face this morning :)

It has reminded me to look for the small things that make me smile and appreciate them :D

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I too like the idea of Zumba. But I dont think I am fit or coordinated enough to do it in public.

I have however bought the Zumba Fitness Wii. And I have done a little of it - and it is fun.

I think seeing someone enjoying themselves is infectious. Its lovely to see,

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That's a good idea to do it at home bibiddi - it must really help to lift your mood. My sister-in-law does it and when I've seen her afterwards she is glowing and her eyes are all sparkly :)

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