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Plans For A New Year


BimoUK

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Good thread :)

Well, I have vowed to try and help myself this year. I have started my DBT and been using the DEAR MAN phrase to try and get my point across to others and say no. I used it on here, trying not to attack but reinforce what I said... I think there was a little bit of emotion that got caught up, but as everyone says practice, practice, practice! :)

Also going to try and keep fit, and I am putting my studying first! :D

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Well, I'm doing well on the eating less crap and getting more exercise front, may weigh myself soon. I feel good and less bloated and hubbie has hub-ubbed me LOL xxx

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