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The Glad Game?


Ollieclews

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I think it's a brilliant idea Ollie because like she says it can be something as small as liking the taste of a new coffee and when you're feeling really depressed it is easy to miss the small things that if you think about them could help to make you feel just a teeny bit better.

Today I am glad because I had a little chat with one of my neighbours and that bit of human contact has helped to lift my mood :)

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Ive been doing this for years,keep a good news diary I call it. I write things Im glad about down every day.

Right now Im glad I changed my bedsheets :)

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  • 2 weeks later...

Pollyanna! She was my dream self when I was a child. I wished I could be so positive (and loved in return).

Anyway.

I'm glad today that I went to my fitness/dance class, because it cleared my head and boosted my energy for the day.

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  • 4 weeks later...

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