imdebbiem Posted March 2, 2012 Report Share Posted March 2, 2012 No more binging...I am determined to stick at it this time. I have binged/purged everyday this week and I feel crappy,greedy,selfish and guilty about it. My chocolate stash under the bed is now gone and I am determined not to go to the shop and get more to replace it. I mean it, it stops now, no more binge eating. Link to comment Share on other sites More sharing options...
OrangeLamp Posted March 2, 2012 Report Share Posted March 2, 2012 good luck! Keep going, you'll do it :) Link to comment Share on other sites More sharing options...
lou99 Posted March 2, 2012 Report Share Posted March 2, 2012 it's hard so don't be too hard on yourself or beat yourself up over it hun, give yourself non food treats if u can like a magazine, manicure, vanilla latte! Your health will benefit loads if u can crack it xx Link to comment Share on other sites More sharing options...
angelk01 Posted March 2, 2012 Report Share Posted March 2, 2012 Hello Debbie, Well Done and keep it going!! Your doing so good so you should be proud. :speak_cool: Link to comment Share on other sites More sharing options...
Lily-Bee Posted March 2, 2012 Report Share Posted March 2, 2012 You clearly have the will!!! It might help you to have more tools to cope when it gets hard. There are some good self help books on binge eating around...... Link to comment Share on other sites More sharing options...
imdebbiem Posted March 3, 2012 Author Report Share Posted March 3, 2012 Thanks for the support and advice ...im really going to try and tough it out this time xx Link to comment Share on other sites More sharing options...
Fanta Posted March 3, 2012 Report Share Posted March 3, 2012 Good luck! You will and can do it xx Link to comment Share on other sites More sharing options...
Roses Posted March 3, 2012 Report Share Posted March 3, 2012 Good luck and keep going, sounds like you have the right attitude to kick this out of touch! xxx Link to comment Share on other sites More sharing options...
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