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Anger Managment?


Tray

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saw the shrink yday for my 3 monthly check up and he is refering me to anger managment. my mood swings are terrible at the moment and i get so angry inside, like a big bubble that needs to burst, usually with SH.

Has anyone else been to this ?

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I did a course a couple of years ago on anger management. It was ok but not sure if it suited me particularly. Good luck with your anger management.

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I've also been recommended for anger management. I'm also slightly worried about it but I guess Data is right.. it must affect people in different ways.

Good luck!

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