Tray Posted March 7, 2012 Report Share Posted March 7, 2012 saw the shrink yday for my 3 monthly check up and he is refering me to anger managment. my mood swings are terrible at the moment and i get so angry inside, like a big bubble that needs to burst, usually with SH. Has anyone else been to this ? Link to comment Share on other sites More sharing options...
Data Posted March 7, 2012 Report Share Posted March 7, 2012 I did a course a couple of years ago on anger management. It was ok but not sure if it suited me particularly. Good luck with your anger management. Link to comment Share on other sites More sharing options...
JBR2890 Posted March 7, 2012 Report Share Posted March 7, 2012 I've also been recommended for anger management. I'm also slightly worried about it but I guess Data is right.. it must affect people in different ways. Good luck! Link to comment Share on other sites More sharing options...
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