walker Posted April 9, 2012 Report Share Posted April 9, 2012 fat horrible not hungry stomach hurts still stuffing in food feel disgusting so stuff in more bloody hate being like this - but it seems the only way of keeping things 'stable' on the outside if the food goes the emotions rocket out of control is this what happens to people? Link to comment Share on other sites More sharing options...
imdebbiem Posted April 9, 2012 Report Share Posted April 9, 2012 Oh yes I can really relate to this Walker...I find myself in this behaviour cycle so often and its so hard to stop. ((hugs)) xx Link to comment Share on other sites More sharing options...
jenny1471 Posted April 9, 2012 Report Share Posted April 9, 2012 Yes, 110% can relate.. feel so fat and disgusting but feel empty.. so binge, stuff myself.. then feel so fat and disgusting.. I hate it too. Link to comment Share on other sites More sharing options...
walker Posted April 9, 2012 Author Report Share Posted April 9, 2012 . Link to comment Share on other sites More sharing options...
Linda Watson Posted April 10, 2012 Report Share Posted April 10, 2012 Hi, It's very miserable condition. Its better to add some exercises and physical activities which may help you to improve this condition. Link to comment Share on other sites More sharing options...
walker Posted April 10, 2012 Author Report Share Posted April 10, 2012 sorry but how i hate responses like that as if people in head, family and parents dont try to hammer those helpful hints into us endlessly ................ if only it was so simple Link to comment Share on other sites More sharing options...
walker Posted May 1, 2012 Author Report Share Posted May 1, 2012 so the more awer know we shoudl lose it the more we eat and head sowont settles on anythng except making us eveni fatter ffs Link to comment Share on other sites More sharing options...
imdebbiem Posted May 1, 2012 Report Share Posted May 1, 2012 (((walker)))hi walker, i have the same kind of problems with binging. I hope you can break the binge eating cycle and find a more positive outlet...so, so difficult i know this, i am myself still trying to find a way out xx Link to comment Share on other sites More sharing options...
AppleCrumble Posted May 1, 2012 Report Share Posted May 1, 2012 Snap, getting so fat at the moment :-( Hope I still fit in my wedding dress for the end of the year :/ xx Link to comment Share on other sites More sharing options...
greenthing Posted May 1, 2012 Report Share Posted May 1, 2012 alternately binge or nothing - wish i could make up my bloody mind one packet of raspberries at lunchtime... 600g of cheese before bed... no chorizo in fridge (ate that yesterday) or I'd eat one of those.... I can't imagine why - i hate the way I look - stick legs, spherical belly, bald head... all i really wanted to do when I was a kid was be a girl and nothing's changed - i hate being a man... Link to comment Share on other sites More sharing options...
walker Posted May 14, 2012 Author Report Share Posted May 14, 2012 well today we were resolved (YET AGAIN) to put a stop to this as we MUST lose weight so we drank tea, walked dog, had weetabix, drank water, drank hot choc (choc substitute) - since 6.30am and now just over 4 hours later we have started bingeing so 4 fking hours and then failur again and we want more and more and more and more and more and planning angry pathetic failed trapped stupid fking useless crap head Link to comment Share on other sites More sharing options...
walker Posted May 14, 2012 Author Report Share Posted May 14, 2012 mirror mirror on the wall do we even exist at all NO YOU ARE JUST ONE FAT IDLE SELF INDULGENT BITCH happy now? Link to comment Share on other sites More sharing options...
Dibley Posted May 14, 2012 Report Share Posted May 14, 2012 I can relate to this so much Walker. I want to eat well, want to diet, but I can't stop eating. I'm not hungry, but there is food in the cupboards and so I will eat it. Then after, I complain that I'm fat and not losing weight, but won't admit to him that I've stuffed my face all day. Link to comment Share on other sites More sharing options...
walker Posted May 14, 2012 Author Report Share Posted May 14, 2012 ty headhurts yes its a bitch we are very overweight and yet the eating does not link in we just seem to drown in the need to stuff something in our mouth Link to comment Share on other sites More sharing options...
Dibley Posted May 14, 2012 Report Share Posted May 14, 2012 If it wasn't in the house, would you be ok, or would you go out and get it? x Link to comment Share on other sites More sharing options...
walker Posted May 14, 2012 Author Report Share Posted May 14, 2012 'hangs head in shame' just been out again we live near late shops - but try not to go out at night sometimes - if its bad - its like head will explode if we dont eat Link to comment Share on other sites More sharing options...
Dibley Posted May 14, 2012 Report Share Posted May 14, 2012 Oh dear, that's not good to help you. Do you think there is anything you can do to help you not go out? x Link to comment Share on other sites More sharing options...
walker Posted May 14, 2012 Author Report Share Posted May 14, 2012 sometimes we just sit and watch clock until we know shop is shut other times its ok today it started because we were angry/upset about something have just had good healthy dinner and now ruining it Link to comment Share on other sites More sharing options...
Dibley Posted May 14, 2012 Report Share Posted May 14, 2012 How about writing down everything you eat, and how many calories are in it. Maybe that way it might put you off going to get more. Give yourself a reasonable target to start with. I tried this and it helped, when you see how many calories there are, and how quickly they add up, it's pretty scary. x Link to comment Share on other sites More sharing options...
walker Posted May 14, 2012 Author Report Share Posted May 14, 2012 ugh sounds v scary need to write stuff down though as half the time dont even remember eating things Link to comment Share on other sites More sharing options...
AppleCrumble Posted May 15, 2012 Report Share Posted May 15, 2012 That sounds a good plan Head Hurts, I should do that too, although when I do I go the opposite and have anorexic behaviours... got diagnosed with non-purge bulimia, although I don't have the bulimia tendencies very often... mainly just the bingeing side of things. Don't know how to control my eating without going OTT. :-( I end up going out and buying stuff when there's nothing in the house. Nothing seems to stop the urges. x Link to comment Share on other sites More sharing options...
walker Posted May 19, 2012 Author Report Share Posted May 19, 2012 so today eaten 3 choc bars + breakfast - by 10 am went into town all we see in shop windows is this fat fat person reflection she is foul people might feel sorry and sad for those who dont/cant eat but they will hate the fat greedy ones who apparently show no selfcontrol no feel fking gross and shit and still want/need to eat more and has anyone got any tips to lessen fluid retention (excluding diuretics) pleeeeeeeeeease Link to comment Share on other sites More sharing options...
walker Posted May 20, 2012 Author Report Share Posted May 20, 2012 anyone? Link to comment Share on other sites More sharing options...
Christine001 Posted May 20, 2012 Report Share Posted May 20, 2012 dont know hun, cut down salt and feet up is all I know. Link to comment Share on other sites More sharing options...
Dibley Posted May 20, 2012 Report Share Posted May 20, 2012 Cut down loads on salt and carbs and drink plenty of wash to flush you out, you'll feel bloated but next day you'll feel loads better. Link to comment Share on other sites More sharing options...
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