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Scottish? Self-Help Support Groups For Depression


manja.

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Hi

I'm not sure how many of us are based in Scotland, but I thought I'd mention that Action on Depression have self-help support groups for depression and anxiety.

They are based in Edinburgh, Glasgow, Kilmarnock and St Andrews.

You can find further info at http://actionondepression.org/help-and-support/self-help-support-groups

Hope it helps someone :)

Amanda

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