Tan19 Posted May 4, 2012 Report Share Posted May 4, 2012 I went to my appointment today with the psychiatrist after about 6 months of waiting around and my gp changing the dates etc. And I seem to finally be getting somewhere He has referred me for DBT and therapy and I should hopefully start in the next few months, Have any of you started DBT? What is it like? I've heard good things about it but I'd like to know any personal experiences .. Also roughly how long did it take from the moment of your referral to your actual sessions? I'm really happy to have moved forward finally, for once I can post something positive lol :-) Link to comment Share on other sites More sharing options...
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