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Prep Group


Fanta

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I am going to prep group today which lasts about 40 minutes it is to get me prepared for when I start group therapy, After this in a few times I will then need to do an introduction group which I will be rather nervous about as I will have to talk about myself for 20 minutes.

Should hear about CBT any day now too :)

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Good luck for your prep group! I guess the first session will be all about setting the ground rules and boundaries, and introducing the people running the group.

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Good luck growly! Its great that your being so positive about all of this, thats really healthy and you should be proud of yourself! :D

Ollie

xxx

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Good luck hun, im sure u will manage. Ive done a introduction group in our local personality disorder day hospital kind of thing, never made it myself into the group. Im sure this will help u and also CBT xxxx

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It went rather good, Was nervous as usual but I coped, I need to go again I think they said on the 30th May for an introduction when I will meet the rest of the group, Then I will be invited to a selection when I will be picked which they said 99% of the time you're chosen, I am proud of myself that I am doing this :)

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Thats great news hun, ofcause you would be nervous, everyone in there is, glad u overcame it and im sure you will do great there xx

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