maddy harper Posted June 1, 2012 Report Share Posted June 1, 2012 i have been accepted to complex cases n i am to be given 6 lots of psyko theropy and i am shit scared as i aint sure If i am stable enough for it, has anyone else here had it for there bpd? If so did u find it helpful? and did u feel like u feel any benifit from it? how unstable did u get during the treetment? How heavy is it? Sorry for all the questions... thanks for your replies n advance :) Link to comment Share on other sites More sharing options...
Jess1090 Posted June 1, 2012 Report Share Posted June 1, 2012 I've had some psychotherapy and it was very useful. We looked mainly at my coping skills, learning new ways, what had happened to leave me feeling that I couldn't ever cope with life. I was given a great deal of confidence, my advice would be go with an open mind and an open heart, I am sure you will be helped. Link to comment Share on other sites More sharing options...
maddy harper Posted June 2, 2012 Author Report Share Posted June 2, 2012 well that gives me some hope that it will work for me Link to comment Share on other sites More sharing options...
Jess1090 Posted June 3, 2012 Report Share Posted June 3, 2012 I am sure it will help as it will help you identify what you can do to help yourself, even small things to other people that can be so hard, like letting others know when you are starting to feel unwell. Link to comment Share on other sites More sharing options...
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