PandaMonix Posted June 18, 2012 Report Share Posted June 18, 2012 This is defiantly not a re occuring symptomn nor is it part of my BPD ( i assume) But realize as of lately if i try to seep before im physicay and mentaly exausted i wake up a few hours later. tonight i just fe asleep at 3 am, i woke up now, cose to 530-6 am i had the worst F***ing nightmares. they wernt about anything i can remeber being scary so much, i just remebver waking up feeling horified, like a random dream but i woke up scarred. i cant sleep right now and im feeing really worked up by it. just needed to post, any sort of social expression help's. sorry and thanks. Link to comment Share on other sites More sharing options...
maddy harper Posted June 19, 2012 Report Share Posted June 19, 2012 thats what we r all here for. To listen to each other Link to comment Share on other sites More sharing options...
skl0028 Posted June 19, 2012 Report Share Posted June 19, 2012 I'm sorry. It's always awful to wake up like that, scared. It's funny, no matter how old we get, nightmares can still seem so real. I hope that you were able to find the support you needed, as well as the sleep. Link to comment Share on other sites More sharing options...
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