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I Gotta Get A Grip


Christine001

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I really need to make an effort as I am letting any little thing send me spiralling. But then one work email and I am ok again. So have to make the most of this.

I got to be honest with my T as I am hiding how I really feel and I got to talk about getting support, though any support feels like a big intrusion for me.

I gotta try to not be so hard on myself and go with the flow,

I have to try accept that I do have bpd and all that involves instead of hiding my head and then being so confused when I react to things.

I need to try to convince myself I can work on recovery.

Christine

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I wanted to like this but I have run out.

This is very positive reading, it won't be easy but it will be worth it and you know that you have us here as well xxxx

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