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Met My New Therapist


Fanta

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Met my therapist today and she is lovely, I felt so comfortable with her and I think that we will have a good relationship, It is not often I get a good vibe about a person but she does seem very nice :)

I am really pleased, It is CBT and some Psychotherapy, I see her again on Tuesday.xx

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Excellent, that's great to hear. Being able to get on with your therapist is important in my opinion.. gives you something to build on and hopefully trust her enough to work through things. Hope your appointment goes well for you on Tuesday x

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i had a similar first impression/vibe when i met my t and she was absolutely fantastic... i think getting the right t is very important and it looks like you have won that battle already :)

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Thanks cats.

Today was so different Lol. I got rather frustrated and angry talking about stuff, Funny really as I promised myself that I wouldn't do this.

My therapist noticed that I do have anger inside me and gave me quite a lot of homework/sheets to read, I find them quite interesting.x

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