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My Personal Food Diary


Barebones

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Ok im going to start off my own personal food diary from today..

Please do not be hurt or feel compelled in having to do this yourself.. This is totaly for me to keep proper track and im normaly here everyday and would be easier and pushed to actually see how much i eat and how healthy im eating.

Some days i may need to keep a calorie count this is just for me as i know i do this when i feel fat or i have eaten to much.

6 bits of sushi . 280 cals

5 blueberries

jammy doughnut 191cals

10 raspberries

not sure if i will eat later.

ps going to have couple of drinks so add to that hehe. i defo wont be eating now

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Guess some posts got lost through the change.

have to restart food diary from today.

ohwell least i can forget the binge i had at the weekend..

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had ham sandwich(say 200cals) and pkt of crisps (127cal)

what a wopping 327 cals allready..

plus a vanillia latte in town.

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yesterday had for dinner was two slices of pizza and two little bits of bread with cheese on it.

pkt of crisps aswell through the day..

now today im still waiting for darn laxative to work havent been since sat or was it fri arrghh.. dam constipation.

my meds is really pissing me off with this.

maybe resort back to not eating might be bloody easier.

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beleive me i am.. this is just first half afternoon.. this is a binge for me eating all of this.. normaly i dont eat.. i havent stopped eating since last fri grrrrrrr and constipation is doing my head in..

come to think im going to have to eat tomorrow aswell.. im seeing my mother inlaw and she makes me eat.........................

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im having a drink now.. so that stop me and hey there is still alot of calories in drink..

and thanks janie..

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had cheese toastie.. och i need a nap, my mum inlaw took me around town today... was nice it was diffrent. nearly took heart attack a couple of times.. thought saw my dad, was just people with shocking white grey hair!

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had very big lunch today dont want to know what calories it was..

also had bowl of sugarpuffs this evening..

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thanks both..

dam i just had another bowl of sugar puffs..

deffintly on a binge today lol

hope your feeling little bit better janie.. sry couldnt say good bye in chat earlier had to dish daughters dinner out..

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just had some coffee.. will eat those nice things i got tonight.. with a double dose of laxative.. grrr lol

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((((((((((((((((BB)))))))))))))))))

try and eat it without the laxative hun you can do it

and your doing so well

Janie whos proud of yah

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well all being well that would of worked but i still need to take laxataive because i still have constipation due to the meds im on lol

so i cant not take the laxative sryy. lol

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