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My Personal Food Diary


Barebones

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ya think? lol a test i did.

ate pkt crisp 2 chocolate fingers. pot noodle and cadbury fudge today

34.88%

The results of this test indicate that your eating habits are below average. Perhaps your lifestyle makes it more difficult to keep good eating habits. Try to be more aware of what you eat. Keeping a daily log will help you to know what areas need improvement. Knowing what, when, and how to eat are important factors of a healthy diet. Good eating habits are a vital component of healthy living. Both quantity and quality are important to a achieving a healthy balance. Good luck!

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ur doing better than some ppl i know

I watched This Morning today, and this woman ate apples, milk, diet coke, and mints.... she weighed 4 stone at her lightest... i may try hers

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