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Mbt


Shibby44

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Hi!

Has anyone ever had MBT or mentalisation based therapy. I have just ben referred to it by complex needs and I can't find anything online about it!

Thanks,

S

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I'm waiting for this treatment too D: but won't be til like July n2ext year as not enough groups here :(, hope it works for both of us!
Yeh I'm really lucky because they are starting one up in the new year near to me, so I've not had to wait too long comparatively. I'm seeing my therapist again soon so I'm going to ask him to explain it more to me so I understand beter. I believe it's set out in two parts and then a mix of group and individual, but I am struggling with what mentalisation actually means!
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