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Getting Fit :)


Bubbles..

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It was my therapists idea to start getting fit again, It is for my mental health really.

I am going to join a gym on Monday and have also started to look at some bikes this morning, I have not rode a bike since I was a teenager. :rambo: So instead of going by car or bus I will cycle to where I am going even though the main roads will be scary but this will be a challenge.

Might be even doing some voluntary child care in a few months time in a nursery :)

xx

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Yayy you, that is so good!

If I can give one tip, don't pile on too much at once then youll be overwhelmed get frustrated and then disappointed with yourself for not being able to stick to it so keep it manageable.

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Fantastic, bubbles! I'm on a big weight loss and exercise push ATM, too. We should maybe have a checking in and encouragement thread or something?

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